Our journeys are individual paths we walk….

One way to look at our lives is a path through the forest.

There are many forests all over the world and each has their own obstacles different to the individuals.

We cannot compare our lives to the lives of others as our paths are all different. The choices we make in life, our childhood experiences, our adolescent experiences, and our adult experiences are what guide the course of our paths and how we face obstacles/challenges.

When we look back behind us, the path we walked is covered in stones that represent what guided us. We do not go back in life; we would have to relive things. We get stalled with an obstacle, such as uneven ground, a tree limb, a fallen tree, a boulder, a mud hole, etc.

How we approach the obstacle is how we move forward on life’s path. No two paths are alike, comparing them is unfair as there are differences in the stones behind you and differences in what lies in the path ahead of you.

Just because one friend is at a certain status in life does not mean that is where you should be.

You both have had different life experiences and your paths are not the same.

Together we work through what you are experiencing

Struggles are unique to the individual and are not like what others feel. We focus on how to help you in an approach that works best for you.

A silhouette of a person with a tree growing from their head, branches forming various icons and labels representing mental health issues, life struggles, and personal goals such as depression, anxiety, anger, trauma, fears, self-esteem, memories, careers, and goals.

  • There are no certain approaches that are routinely used. Each person experiences countless variables in life that others will not, and each has different perspectives of the same experience (ex, watching a vehicle accident); traumas are not comparable as each person's life experiences make their trauma unique to them. Therefore, one therapy approach does not fit every individual and does not work with every situation. Each approach in therapy is based on the needs and experiences of the individual

  • Trauma, Complex trauma, PTSD

    Anxiety/Depression

    Life Struggles

    Career Guidance

    ADHD

    Divorce/Parenting

    Personality Disorders

    First Responders

    Military, Veterans, Dependents

— Focuses —

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Telehealth Services across Texas

We cover all of Texas for teletherapy.

Sessions are conducted via video. There are times when sessions can be done over the phone.

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A vast field of bluebonnet flowers under a partly cloudy sky.
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Welcome to your journey…

Explore your inner world, embrace your emotions, and let healing begin.

Your mental well-being matters, and we're here to support you every step of the way. Together, we'll navigate the path to a brighter tomorrow.

Each step taken is one of self-love, and we will help you embrace the movement of every step you take.

Time to forge your path towards growth…

Forge your journey.